Anxiety - a natural reaction to modern life, with physical and psychological effects. In the short term, this state is the awareness of an intense situation that prepares a person for a specific and significant action, be it a presentation, an interview or...
Stay healthy | 2018
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The thyroid gland is a butterfly-shaped organ located in the lower front of the neck and has an essential role in the body's good functioning. For an in-depth understanding of the gland, it can be seen as a central unit that secretes hormones...
Stay healthy | 2018
Live healthy, live longer - recent research has shown that a balanced life means a longer life. The Journal of the American Geriatric Society published a study at the end of 2016 demonstrating that a healthy lifestyle can not only prolong life but...
Stay healthy | 2018
Prof. Dr. Werner Seebauer is, Dean of Studies – Association of German Preventologists, Head of Preventive Medicine Department of Institute of Transcultural Health Sciences (European University Viadrina) and Head of Preventive Medicine –...
Stay healthy | 2018
Sedentarism is a 21st-century issue characterized by an inactive lifestyle which can lead to weakening and atrophy of the muscles and an increased risk of injuries. In this context, more and more doctors recommend spending time outdoors and...
Stay healthy | 2018
The medical and scientific communities report that the preoccupation for building a professional life, translated into prolonged hours at work and constant stress, has an irrecoverable impact on one’s health. According to a report in the American...
Stay healthy | 2018
The XXIst century is often called the century of speed, of technological evolution and the Information Age. One of the symptoms most often felt in the third millennium is stress and constant pressure due to an ever busy lifestyle. This collective...
Stay healthy | 2018
Healthy nutrition and attention to daily activities are the solution for reducing the risk of illness and ensuring the quality of life. Acknowledging activities that benefit health and understanding harmful choices are our trump card. Among the...
Stay healthy | 2018
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Infections with hepatic viruses HVB and HVC remain a global public health issue, with epidemiology in continuous change, determined by a series of factors, including the vaccination policy and the migration of the populations. These infections represent...
Stay healthy | 2018
A healthy diet is a topic most discussed by nutrition specialists because of the influence it has on the quality of life. Adopting a healthy diet, combined with sports, helps improve physical function, maintains a good mood and reduces joint pain....
Stay healthy | 2018
The prevalence of diabetes is a problem of modern society, which is why disease prevention has become an extremely important issue nowadays. In Romania, the PREDATORR study, conducted by the Romanian Society for Diabetes, Nutrition and Metabolic...
Stay healthy | 2018
We’re already so close to `the most wonderful time of the year`, the time that happily brings all families together. But how many of you think that right under your nose, someone might suffer from a seasonal affective disorder? According to Psychology...
Stay healthy | 2017
Did you know that antibiotics can’t treat any disease? While it might sound like a silly question, a lot of people misuse antibiotics to treat colds or flus. Thus, they do more harm than good. Antibiotics only have the power to fight bacterial...
Stay healthy | 2017
Many diseases have similar underlying triggers and causes: food, stress, your digestive system, toxins. Not only can a healthy lifestyle and good diet reduce the risk of illness, but experimental studies have also shown that components in foods or...
Stay healthy | 2017
Tiredness is a common thing among people of all ages, and can be caused by factors varying from the obvious lack of sleep to what we eat or drink, or serious medical conditions. While not unusual, when tiredness becomes constant and persistent with...
Stay healthy | 2017
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MediHelp International (www.medihelp-assistance.com), leader on the CEE health insurance market, present in Romania, Hungary, Bulgaria and Poland (MediSky), is announcing that starting this month, international health insurance plans and the NESAcard...
Stay healthy | 2017
Technology is a big part of many aspects of our lives, and it is a well-known fact that many of us have been using it more and more in the process of maintaining our body healthy and fit. Whether it is a workout app or one who reminds you to drink...
Stay healthy | 2017
Every year, the 15th of September is dedicated to raising awareness for one of the most common causes of cancer for children and teenagers – lymphoma. While we may have heard of it, not many of us really know what lymphoma is, or that it is the 11th...
Stay healthy | 2017
breastcancernow.org Cancer, one of the most common hereditary diseases, is caused by genetic changes that affect our body’s cell function. According to World Health Organization, every year 14 million people are diagnosed with a type of cancer and 8...
Stay healthy | 2017
inspirationbio.com According to the World Health Organization, cancer is the biggest cause of death in Europe, following heart disease, and about it is responsible for 20% of the annual deaths. This means that every year, 14 million people are diagnosed...
Stay healthy | 2017
According to World Health Organization, cancer is the most important cause of death in Europe, after cardiovascular diseases, causing 20% of annual deaths. Being accountable for 1,7 million deaths each year, doctors say the main problem is the very...
Stay healthy | 2017
In 2004, the story of Laura Afrasine with MediHelp International started with the first serious interview of her life, when she received the most complicated question: where do you think you are going to be over 5 years? What followed after this...
Stay healthy | 2017
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Skin cancer, one of the most common types of cancer is usually caused by unsafe exposure to sunlight, and begins in the outer layer of the skin, the epidermis. Depending on the cells it developes from, there are three main types of skin cancer: ...
Stay healthy | 2017
When living in Bucharest, traffic is one of the biggest issues, especially for those who work early in the morning, so it’s no wonder that, in the past years we started seeing more and more bikes or scooters on the streets. According to a study...
Cycling | 2017