MediHelp Blog

Going to the gym and regular physical exercise has become, fortunately, a “healthy trend” among more and more Romanians who chose to fill the gyms from early in the morning to late at night after endless hours spent sitting at a desk. The question is:...

"Sedentarism" is one of the modern ‘diseases’ which can have a bad effect on anybody working while sitting on a chair, at a desk, or lying in bed for long periods of time and where they are lacking any physical activity. Actually, this habit drains...

The healthy life ’microbes‘ is capturing the interest of more and more people. According to Innova Market Insights, half of the Americans said they are determined to eat more fruit and vegetables this year. And the ’exotic‘ options are more and...

Antibiotics are, without any doubt, one of the most important inventions in medicine and pharmacy. They have saved millions of lives, extended life expectancy and brought peace to mothers and paediatricians who were compelled to work wonders with babies...

Considered by many nutritionists as the biggest food danger of our times, found on the blacklists of all authorities and marked for special levy proposals, threatened already by a few researches, juices are the focus of a new analysis published by the...

A Mediterranean diet and, in the end, any other diet containing fruits, vegetables, nuts, unprocessed meat is associated with the prevention of depression, according to a study revealed by BMC Medicine. Researchers analyzed over 15,000 people before...

It’s October and we hear talk about breast cancer everywhere – the entire globe marks with various events this month dedicated to the terrible illness. Beside the charity campaigns, survival marathons and pink-colored buildings, prevention is now the...

It changed our lives, improved our work, it radically and irreversibly changed the way we communicate. But the mobile phone also introduced some shortcomings: we became addicted to it, we can’t conceive our life without it and, lately, it intrudes on...

Playing some of the sports doesn’t require a lot of money. It requires just some… will. Why you decide to play a sport is your choice: maybe seeing someone with a six-pack ab makes you jealous, or maybe not being able to fit into your old jeans that...

Colon cancer is one of the modern male diseases associated with a man who eats on the go, is not active enough and overwhelmed by daily stress. Moreover, many of us do not consider having regular medical examinations and tests such as a colonoscopy, for...

If you ever wondered about the differences between a Private Health Insurance and the European Health Insurance Card, here is a guide that will help you get a clear understanding of what differentiates the two products! The European Insurance Card has...